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SMOOTHIE
MENU
SMOOTH & SAVORY
AVAILABLE FOR PICK-UP / DELIVERY / CURB-SIDE
Our Smoothies are Protein-Based and
Carefully Formulated to fit all types of Dietary Needs :
TRIM & LEAN
MEAL REPLACEMENT
REFUEL & RECOVER
KETOGASM
VEGGIE FUSION
Smoothie of the
Season
REFUEL & RECOVER
Unique Blends for Post-Workout / Stress Recovery | 20oz
Strawberry Slam
Strawberries, Strawberries, and more Strawberries mixed with Banana, a pinch of Lemon, and 25g Vanilla Whey Protein
Calories 302 Protein 26g
Net Carbs 41g Sugar 39g
Total Fat 2g Fiber 4g
Mangolicous
Mangoes, Pineapple, and Banana blended with a pinch of Lemon and Strawberry slices mixed with 25g Vanilla Whey Protein
Calories 306 Protein 26g
Net Carbs 43g Sugar 40g
Total Fat 4% Fiber 3g
Java Jolt
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), Colombian Coffee, and Dark & Milk Chocolate mixed with Espresso Beans and 20g Vanilla Whey Protein
Calories 276 Protein 28g
Net Carbs 30g Sugar 30g
Total Fat 4g Fiber 2g
Chocolate Frosty
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), mixed with Dark & Milk Chocolate and 40g Chocolate Whey Protein
Calories 323 Protein 49g
Net Carbs 22g Sugar 16g
Total Fat 7g Fiber 2g
Cracker Jax
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), mixed with Salted Caramel, PB Lite, and Oatmeal mixed with 25g Vanilla Whey Protein
Calories 322 Protein 32g
Net Carbs 32g Sugar 16g
Total Fat 7g Fiber 3g
Cookies N Cream
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), mixed with Vanilla Cream, Organic Sandwich Cookies, and 20g Vanilla Whey Protein
Calories 359 Protein 43g
Net Carbs 21g Sugar 13g
Total Fat 11g Fiber 1g
Berry Berry Good
Strawberries, Raspberries, Blueberries, and Blackberries mixed with Banana and 25g of Vanilla Whey Protein
Calories 307 Protein 26g
Net Carbs 41g Sugar 30g
Total Fat 3g Fiber 3g
Pina Colada
Pineapple and Banana blended with Shredded Coconut and 25g Vanilla Whey Protein
Calories 305 Protein 26g
Net Carbs 37g Sugar 32g
Total Fat 4.5g Fiber 3g
Tai Chi Chai Tea
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk) mixed with Chai Tea and 25g Vanilla Whey Protein and 25g Chocolate Whey Protein
Calories 358 Protein 49g
Net Carbs 27g Sugar 26g
Total Fat 6g Fiber 0g
Chocolate Thinny Mint
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk) mixed with Dark & Milk Chocolate,
Mint, "Get Lean" and 35g Chocolate Whey Protein
Calories 307 Protein 38g
Net Carbs 21g Sugar 16g
Total Fat 7g Fiber 2g
Blueberry Summer
Keto-Friendly Blend of Unsweetened Vanilla Almond Milk, Blueberries, Organic Whole Peanut Butter, and 25g Vanilla Whey Protein
Calories 359 Protein 33g
Net Carbs 7g Sugar 7g
Total Fat 19g Fiber 7g
VEGGIE FUSION
Vegetable Blended Smoothies | 20oz
MEAL REPLACEMENT
Meal-in-a-Cup Smoothies | 20oz
Veggie Blast
Pineapple, Coconut, Spinach, Kale, Avocado, Banana, and a pinch of Lemon blended with 20g Vanilla Whey Protein
Calories 308 Protein 26g
Net Carbs 39g Sugar 33g
Total Fat 4g Fiber 3g
Squashed Veggies
Butternut Squash, Mangoes, Spinach, Kale, Avocado, Banana, a pinch of Lemon mixed with 20g Vanilla Whey Protein
Calories 316 Protein 26g
Net Carbs 41g Sugar 35g
Total Fat 4g Fiber 3g
Energize Me
Unsweetened Almond Milk, Banana, Kale, Sweet Potato, Flax Seed Oil, and Agave Nectar blended with Vanilla Plant Protein / Vegan Selection
Calories 267 Protein 26g
Net Carbs 37g Sugar 8g
Total Fat 7g Fiber 4g
Lean Green
A Tasty & Milky Blend of Unsweetened Almond Milk, Banana, Spinach, Kale, Honey, Flax Seed Oil, and Vanilla Extract mixed with 25g Vanilla Whey Protein
Calories 247 Protein 26g
Net Carbs 16g Sugar 11g
Total Fat 7g Fiber 16g
Peanut Butter Cup
Your Choice of Milk (Organic Skim, Almond Milk, or Coconut Milk), Peanut Butter, Dark & Milk Chocolate,
and 40g Chocolate Whey Protein
Calories 542 Protein 64g
Net Carbs 17g Sugar 17g
Total Fat 22g Fiber 5g
Bodybuilder
Your Choice of Milk (Organic Skim, Almond Milk, or Coconut Milk), Peanut Butter, Oatmeal, Banana,
and 40g Protein Mass builder
Calories 531 Protein 31g
Net Carbs 79g Sugar 26g
Total Fat 7g Fiber 7g
Trail Mix
Your Choice of Milk (Organic Skim, Almond Milk, or Coconut Milk), Apple Cinnamon Granola, Almond Butter, Banana, Raisins and 20g Vanilla Whey Protein
Calories 486 Protein 42g
Net Carbs 42g Sugar 23g
Total Fat 14g Fiber 6g
Banana Nut Blast
Your Choice of Milk (Organic Skim, Almond Milk, or Coconut Milk), Peanut Butter, 1 Whole Banana, and 40g Vanilla Whey Protein
Calories 506 Protein 58g
Net Carbs 13g Sugar 10g
Total Fat 22g Fiber 6g
PB & Jam
Strawberries, Unsweetened Vanilla Almond Milk, Peanut Butter, and 20g Vanilla Whey Protein
Calories 532 Protein 39g
Net Carbs 41g Sugar 25g
Total Fat 20g Fiber 8g
Vanilla Bean
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), Banana, Greek Yogurt, Vanilla Extract, Flax Seed Oil, and 30g Vanilla Whey Protein
Calories 291 Protein 41g
Net Carbs 12g Sugar 7g
Total Fat 7g Fiber 4g
TRIM & LEan
Low-Calorie Smoothies / All Under 300 Calories | 20oz
Banilla
Unsweetened Vanilla Almond Milk, Banana, and Vanilla Extract blended with Vanilla Whey Protein
Calories 221 Protein 35g
Net Carbs 8g Sugar 5g
Total Fat 5g Fiber 1g
PB Cup Lite
Your Choice of Milk (Organic Skim, Almond Milk, or Coconut Milk), Peanut Butter, Dark & Milk Chocolate, and Chocolate Whey Protein
Calories 278 Protein 37g
Net Carbs 16g Sugar 13g
Total Fat 6g Fiber 3g
Skinny Delight
Unsweetened Vanilla Almond Milk, Banana, and PB Lite blended with 20g Vanilla Whey Protein
Calories 240 Protein 41g
Net Carbs 6g Sugar 3g
Total Fat 4.5g Fiber 3g
Mocha Melt
Colombian Coffee, Espresso Beans, and "Get Lean" mixed with 20g Vanilla Whey Protein
Calories 270 Protein 26g
Net Carbs 34g Sugar 30g
Total Fat 2.5g Fiber 2g
Birthday Cake Batter
Unsweetened Vanilla Almond Milk, Greek Yogurt, Oatmeal, and a pinch of Almond Extract mixed with 20g Vanilla Whey Protein
Calories 233 Protein 25g
Net Carbs 16g Sugar 13g
Total Fat 5g Fiber 3g
Strawberry Lean
Unsweetened Vanilla Almond Milk, Banana, and Vanilla Extract blended with Vanilla Whey Protein
Calories 180 Protein 27g
Net Carbs 7g Sugar 7g
Total Fat 4g Fiber 2g
Berry Berry Lean
Raspberries, Strawberries, Blueberries, Blackberries, "Get Lean" mixed with Vanilla Whey Protein
Calories 246 Protein 28g
Net Carbs 26g Sugar 17g
Total Fat 2g Fiber 3g
Body Shredder
Your Choice of Milk (Organic Skim Milk, Almond Milk, or Coconut Milk), Banana, 5g Creatine, and "Get Regular" Fiber Supplement
Calories 167 Protein 27g
Net Carbs 4g Sugar 5g
Total Fat 3g Fiber 4g
Caffeinator
Unsweetened Vanilla Almond Milk, Colombian Coffee, Espresso Beans, and "Get Energized" mixed with 20g Vanilla Whey Protein
Calories 261 Protein 38g
Net Carbs 15g Sugar 14g
Total Fat 5g Fiber 1g
KETOGASM
Ketogenic Smoothies / All Under 10g Carbohydrates | 20oz
Cacao Me Crazy
Almond Milk, Cacao, MCT Oil, PB Lite, and Vanilla Extract blended with Vanilla Whey Protein
Calories 395 Protein 33g
Net Carbs 6g Sugar 5g
Total Fat 27g Fiber 5g
Strawvocado
Almond Milk, Strawberries, Avocado, MCT Oil, and Lemon Extract mixed with Vanilla Whey Protein
Calories 391 Protein 28g
Net Carbs 9g Sugar 4g
Total Fat 28g Fiber 6g
Green Machine
Coconut Milk, Avocado, MCT Oil, Spinach, Powdered Yogurt, and Orange Extract mixed with Vanilla Whey Protein
Calories 385 Protein 35g
Net Carbs 4g Sugar 7g
Total Fat 27g Fiber 7g
Lemon Yogurt Parfait
Almond Milk, MCT Oil, and Yogurt blended with Vanilla Whey Protein for a Delicious Keto-Treat!
Calories 290 Protein 31g
Net Carbs 9g Sugar 11g
Total Fat 17g Fiber 3g
SMOOTHIE ADD-INS
Enhance your smoothie with extra Protein, Whole Foods, or Nutrient Supplements
PROTEIN & MASS BUILDERS
Add Creatine
Add 1 Scoop for 5g Creatine to your smoothie! Creatine, an organic compound, helps hydrate muscle and ligament cells as well as provide ATP (Adenosine Triphosphate) for cellular mitochondria. Creatine helps improve muscular strength and helps muscles recovery more rapidly.
L-Glutamine
Add 1 Scoop for 5g L-Glutamine. One of the most beneficial amino acids in fitness and bodybuilding, L-Glutamine is used by the human body for the biosynthesis of proteins. L-Glutamine helps lessen muscle soreness, and speeds muscular recovery.
Add Extra Whey Protein Isolate
Add 1 Scoop for 25g Protein. Whey Protein is the fastest digesting protein available ideally taken 30 minutes to 1 hour after an intense workout for immediate initiation of the muscle recovery process. Protein in any form is the literal building block of muscle tissue.
Add Extra Plant Protein
Add 1 Scoop for 20g Protein. Our Plant Protein is composed of Pea Protein & Rice Grain which is more compatible for those on a Vegan or Non-Dairy Diet, or those who wish to add for Vegetable Nutrition to their diet. Lactose-Free / Dairy-Free / Vegan-Friendly
Extra Scoop Mass Builder
Add 1 Scoop for 20g Protein / 52g Carbohydrates / 305 Calories. A blend of Protein & Carbohydrates, this supplement is very effective for anyone looking to seriously Gain Mass or Build Muscle.
Agave Nectar
Almond Butter
Blueberries
Cacao
Chia Seeds
Flax Seed Oil
Flax Seeds
Granola
ADD EXTRA WHOLE FOODS
Greek Yogurt
Hemp Seeds
Honey
Kale
Lemon
Mango
Oatmeal
Peanut Butter
PB Lite
Pineapple
Pumpkin
Shredded Coconut
Spinach
Strawberry Slices
Sweet Potato
CORE SUPPLEMENTS
Get Cardio
Get Energized
Get Essentials
Get Flexible
Get Greens
Get Lean
Get Regular
Get Youthful
Heart-Healthy Supplement; Cardiovascular Support
Ginseng based High Energy Supplement
Multi-Vitamin
Joint Health including Glucosamine
Spinach, Kale, Kelp, Broccoli, and all your Necessary Greens
Natural Metabolizer
High-Fiber Supplement
CoQ10 and Skin Healthy Nutients
AVAILABLE ON GRUBHUB & UBEREATS
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