BBQ Chicken Quarter & Healthy Potato Salad at Smooth & Savory
- alainm2
- Feb 11
- 2 min read
Why BBQ Chicken?
Many of our customers asked us at Smooth & Savory if our concept would ever provide a healthy version of the American Classic BBQ Chicken & Potato Salad since we've been known to provide healthier versions of everyone's favorite varieties of comfort foods. So we went to our kitchens and experimented with air-frying and recipe manipulations.
BBQ Chicken Quarter & Healthy Potato Salad
Techniques such as air-frying and utilizing yogurt in place of mayonnaise allowed us to prepare a Barbeque Chicken meal with superior macros fit for virtually diet. What Smooth & Savory came up with is a Barbequed Moist Chicken Thighs & Leg accompanied with a Healthy Mayo-Free Potato Salad:
440 Calories
40g Protein
25g Net Carbs
3g Sugar
5g Fiber
20g Fat
What makes Smooth & Savory different ?
Unlike standard meal prep services which focus solely on macros, Smooth & Savory stays committed to providing excellent flavor and culinary experience balanced with healthier macros and compliance with specific dietary needs. Since we first opened in 2016 in Austin Texas and then opened our second and third locations in San Antonio several years later, our experience with our great Texan customers showed us that everyone is on a different path when it comes to their personal transformation and healthy and fitness goals.
Smooth & Savory rejects the "one-size-fits-all" approach to achieving a healthier lifestyle. We find that the majority of people are somewhere in the middle when it comes to wanting to lose weight, gain muscle, or get fit while still wanting to enjoy their experience of and relationship with food in general. Extreme dietary trends of extreme fasting is not realistic for the majority of people who still take health and fitness seriously.
The Goal at Smooth & Savory
Smooth & Savory aims to solve the dilemma of enjoying meals that provide absolutely DELICIOUS FLAVOR while still maintaining high protein, low carbs, low calories, etc. This is why we have so many options for different dietary needs such as Paleo, Keto, Low-Fat, Low-Carbs, or High Protein, etc.
Check us out at:
Smooth & Savory
5803 Babcock Road
San Antonio, TX 78240
Located INSIDE LA Fitness Gym
No Membership Required
ORDER ONLINE FOR PICK-UP OR DELIVERY
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