Meatloaf w Cauliflower & Broccoli Mash
- alainm2
- Feb 14
- 2 min read
A Fan Favorite at Smooth & Savory
One of Smooth & Savory's staple prepared meals is the Meatloaf w Cauliflower & Broccoli Mash a composition of Low-Fat Meatloaf paired with a creamy, cheesy, and scrumptious Mashed Cauliflower and Broccoli Florets:
368 Calories
39g Protein
13g Net Carbs
13g Total Fat
7g Sugar
4g Fiber
Why Meal Prep with Smooth & Savory?
Smooth & Savory isn't for the average meal prepper who sticks to dry chicken, small scoops of brown rice, and steamed broccoli. That preparation is very effective for Hollywood movie actors and bodybuilders, but it's not practical or enjoyable for most people. Most people do in fact want healthier choices when it comes to their meals and meal prep, however, lifestyle, habits, age, work demands, and flavor preferences do not always allow for such drastic dietary changes. That is where we come in:
Measured Macros
Variety of Flavor
Delicious Flavor
Alternate Options to Popular Comfort Foods
Healthier Versions of your Favorite Not-So-Healthy Meals
Smooth & Savory provides prepared meals that balance macronutrients, calorie requirements, dietary needs, and culinary quality and great flavor! Smooth & Savory will never compromise on these values when it comes to our meal preparation!
What makes Smooth & Savory different ?
Unlike standard meal prep services which focus solely on macros, Smooth & Savory stays committed to providing excellent flavor and culinary experience balanced with healthier macros and compliance with specific dietary needs. Since we first opened in 2016 in Austin Texas and then opened our second and third locations in San Antonio several years later, our experience with our great Texan customers showed us that everyone is on a different path when it comes to their personal transformation and healthy and fitness goals.
Smooth & Savory rejects the "one-size-fits-all" approach to achieving a healthier lifestyle. We find that the majority of people are somewhere in the middle when it comes to wanting to lose weight, gain muscle, or get fit while still wanting to enjoy their experience of and relationship with food in general. Extreme dietary trends of extreme fasting is not realistic for the majority of people who still take health and fitness seriously.
The Goal at Smooth & Savory
Smooth & Savory aims to solve the dilemma of enjoying meals that provide absolutely DELICIOUS FLAVOR while still maintaining high protein, low carbs, low calories, etc. This is why we have so many options for different dietary needs such as Paleo, Keto, Low-Fat, Low-Carbs, or High Protein, etc.
Check us out at:
Smooth & Savory
5803 Babcock Road
San Antonio, TX 78240
Located INSIDE LA Fitness Gym
No Membership Required
ORDER ONLINE FOR PICK-UP OR DELIVERY
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